Be Kind to Your Mind
Big Red Firetruck
23 minutes 8 seconds
12 min story, 11 min extra music. Fred the firetruck introduces children to the idea of feeling "red" inside (angry, frustrated, or unhappy) and teaches three simple tools to help calm a big feeling: thinking of someone you love, finding three things you're grateful for, and taking slow deep breaths.
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Every Night, a New Adventure Awaits
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