12 min story, 8 min extra music. During this relaxing sleep story, your child will imagine themselves as a bouncy ballerina who is getting ready for bed. There are 3 sensory techniques woven into this story: light bed stretching, placing palms over eyes with deep breathing, and progressive muscle relaxation.
Whether you're just starting your bedtime routine or looking to enrich it with fresh, screen-free content, Goldminds is here to help. With our ever-growing story library, offline listening, and a deep commitment to imaginative, mindful rest—we’re more than a sleep app. We’re a bedtime tradition in the making.
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